For the last couple of weeks I have gone home exhausted. I don't like it when I feel that way because I have little control over my body and I completely zonk out. I sleep for a few hours and then I'm up until it's almost time for me to get ready to go to work. That's not cool.

I realize the exhaustion and insomnia I'm experiencing is likely due to stress from my job. To combat that, I've started powerwalking in the mornings and relaxing with chamomile tea before going to bed.

Sadly, as I look around my neighborhood I see the reality of our country's economic situation kicking in. Some folks are without jobs and a few others have a second job just to make ends meet. When I see families living with that kind of stress I realize there but for the grace of God go I.

I am blessed to be able to live comfortably and not worry about food, clothing and shelter but I am more blessed that I have my family and friends. Peace.